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Ashwagandha root powder key benefits:
Reduces Stress & Anxiety – Ashwagandha is a natural adaptogen that helps lower cortisol levels, promoting relaxation and reducing feelings of stress and anxiety. It supports a calm mind and improves overall well-being.
Boosts Energy & Stamina – This powerful herb enhances endurance, fights fatigue, and supports physical performance. It helps in maintaining energy levels throughout the day, making it a great supplement for those with busy lifestyles.
Improves Sleep Quality – Ashwagandha aids in reducing insomnia and promotes deep, restful sleep by calming the nervous system. Regular consumption can help regulate sleep cycles and improve overall sleep quality.
Enhances Brain Function & Focus – It supports cognitive function by improving memory, concentration, and mental clarity. Ashwagandha also helps protect brain cells from oxidative stress, promoting long-term brain health.
Maximum recommended dosage for men and women
** 1g/day for ages 20-60 years
*** 0.5g/day for 60 +years
How to consume:
Simply mix 1g per day with warm milk, water, or your favorite smoothie. Sweeten with honey, jaggery, or sugar if desired. Drink before night bed time.
Ashwagandha Root Powder
Ashwagandha Powder – Nature’s Ultimate Rejuvenator
Ashwagandha, also known as Indian Ginseng.
Sourced from the pristine foothills of the Himalayas, our Ashwagandha Root Powder is a powerful adaptogen known for its stress-relieving, energy-boosting, and sleep-enhancing properties. Used for centuries in Ayurveda, this natural superfood helps balance the mind and body, promoting overall well-being. Whether you’re looking to reduce stress, improve focus, or enhance vitality, Ashwagandha is the perfect addition to your daily routine.