Therapeutic Preparties:
 
 “Free radicals” and stress hormone “Cortisol” are produced by the adrenal gland when humans experience either physical or emotional stress. Prolonged secretion of these hormones causes premature aging, stress, anxiety, lack of sleep, muscular pain, premature hair fall, dull skin and other health issues.  
 
Inhaling or applying French Lavender essential oil on regular intervals reduces the secretion of “free radicals” and stress hormone “cortisol. This helps in stress reduction, balances emotions & body temperature by stimulating nervous system, hair fall control and reduces mild muscular pain.
 
Stress & anxiety relief: 
Add 2-4 drops to a piece of cotton and keep near the pillow while sleeping
Apply 1-2 drops on navel before going to night sleep, leave it overnight and clean wash the naval area next morning.  
Add 1-2 drops to a spoon of coconut oil and apply on bottom of the foot before going to sleep (recommended for kids 3 to 8 years of age) 
Apply 1-2 drops on temples / forehead pulse points 2 times a day.
 
Invigorating the senses: 
Add 5-10 drops to diffusers and enjoy the soothing aroma
Add 3-5 drops to bath tub water which helps to overcome physical tiredness
Add 10-20 drops to 100ml body massage oil and apply for relaxation
 
Note: French Lavender oil is not recommended for sun burn, heat burn and face application cosmetics because of high camphor content.
 
DIY: De-stress blend: Mix below proportion of oils. Apply on forehead and pulse points 
French Lavender oil- 5 drops 
Rosemary oil – 3 drops
Lemon oil – 1 drop 
Jojoba Oil – 25 drops